joe
Senior Member
Posts: 118
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Post by joe on Jan 29, 2015 11:49:27 GMT
www.theguardian.com/university-east-anglia-partner-zone/2015/jan/27/walk-outdoors-regularly-and-you-could-live-longer?CMP=share_btn_twA sedentary lifestyle can have a drastic impact on the health of an individual. Physical inactivity can breed some very real health issues, including the risk of stroke, coronary heart disease, depression, obesity and other life-threatening conditions, such as cancer. But a cost-effective, accessible remedy has been right under our noses. Research from the University of East Anglia (UEA) published in the British Journal of Sports Medicine, gives evidence that such health risks can be reduced through regular outdoor walking in groups.
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